{"id":47281,"date":"2023-05-18T17:54:18","date_gmt":"2023-05-18T17:54:18","guid":{"rendered":"https:\/\/www.ginx.tv\/respec-hearts-stamina"},"modified":"2023-05-18T17:54:18","modified_gmt":"2023-05-18T17:54:18","slug":"respec-hearts-stamina","status":"publish","type":"post","link":"https:\/\/www.ginx.tv\/en\/zelda-tears-of-the-kingdom\/respec-hearts-stamina","title":{"rendered":"How To Respec Hearts And Stamina In Zelda: Tears Of The Kingdom"},"content":{"rendered":"<p>There are a lot of different things that you can earn in <strong>The Legend of Zelda: Tears of the Kingdom<\/strong>. For example, there are a lot of different <a href=\"https:\/\/www.ginx.tv\/en\/zelda-tears-of-the-kingdom\/archaic-tunic\">armor sets<\/a> that are available in the game for you to collect. These various armor sets will give you additional protection and give you some status effects that will be beneficial to you.<\/p>\n<p>But one of the more important upgrades that you will need to make in Tears of the Kingdom is to your <a href=\"https:\/\/www.ginx.tv\/en\/zelda-tears-of-the-kingdom\/upgrade-heart-containers-or-stamina-first\">hearts and stamina wheel<\/a>. Hearts determine your health and the stamina wheel allows you to do more intense actions which include both attacks and travel. When upgrading, you can only choose to upgrade one at a time. But here, we will teach you <strong>how to respec between hearts and stamina in Tears of the Kingdom<\/strong>.<\/p>\n<div class=\"mce-toc\">\n<h2>Table of Contents<\/h2>\n<ul>\n<li><a href=\"#mcetoc_1h0oitn442\">How To Swap Heart And Stamina Upgrades In Tears Of The Kingdom<\/a><\/li>\n<li><a href=\"#mcetoc_1h0oitn443\">How Does The Horned Statue Work In Tears Of The Kingdom?<\/a><\/li>\n<\/ul>\n<\/div>\n<h2 id=\"mcetoc_1h0oitn442\"><strong>How To Swap Heart And Stamina Upgrades In Tears Of The Kingdom<\/strong><\/h2>\n<p>In <a href=\"https:\/\/www.zelda.com\/tears-of-the-kingdom\/\" target=\"_blank\" rel=\"noopener nofollow\">Tears of the Kingdom<\/a>, it costs four Light of Blessing from Shrines to upgrade either your hearts or stamina. If you choose the wrong one by accident, you can actually change them for a small price. To swap hearts and stamina upgrades, you will need to<strong> beat your first major dungeon from the Regional Phenomena main questline<\/strong>.<\/p>\n<figure class=\"img-figure\" contenteditable=\"false\"><img decoding=\"async\" style=\"width: 100%;\" contenteditable=\"false\" src=\"https:\/\/cdn-cf.ginx.tv\/imgcdn\/eLNLZlCn9U1tJNGAL4Q5qWw8I732QI1XB1NsFjDyV6w\/rs:fill:0:0:1\/g:ce\/aHR0cHM6Ly93d3cuZ2lueC50di91cGxvYWRzMi9aZWxkYS90ZWFyc29mdGhla2luZ2RvbS9SZXNwZWMvemVsZGFfdGVhcnNfb2ZfdGhlX2tpbmdkb21fcmVzcGVjXzJfc2l6ZS5wbmc\" alt=\"Respec Tears of the Kingdom\" width=\"1024\" height=\"576\" loading=\"lazy\"><figcaption contenteditable=\"false\">The Horned Statue will take an upgrade and you can change it into a different upgrade in return. (Picture: Nintendo\/GameXplain on YouTube)<\/figcaption><\/figure>\n<p>Once you do that, you will need to go to Lookout Landing and go to the underground bunker at the center of town. From there, a hole will be opened in the wall. Go into the small hole and break the rocks down on the right side. Once you are all the way through, you will meet the<strong> Horned Statue<\/strong> and be able to respec your hearts and stamina.<\/p>\n<h2 id=\"mcetoc_1h0oitn443\"><strong>How Does The Horned Statue Work In Tears Of The Kingdom?<\/strong><\/h2>\n<p>The Horned Statue is an interesting mechanic in Tears of the Kingdom. When you talk to the Horned Statue, you can <strong>give it either a heart or stamina upgrade and it will give you 100 rupees in return<\/strong>. From there, you can actually ask for it back, but it will cost you some rupees to do so.<\/p>\n<figure class=\"img-figure\" contenteditable=\"false\"><img decoding=\"async\" style=\"width: 100%;\" contenteditable=\"false\" src=\"https:\/\/cdn-cf.ginx.tv\/imgcdn\/zvknlb_Iyl_jK2zCFFoc-ecQLBHof0cNZAHkxCB7FZQ\/rs:fill:0:0:1\/g:ce\/aHR0cHM6Ly93d3cuZ2lueC50di91cGxvYWRzMi9aZWxkYS90ZWFyc29mdGhla2luZ2RvbS9SZXNwZWMvemVsZGFfdGVhcnNfb2ZfdGhlX2tpbmdkb21fcmVzcGVjXzNfc2l6ZS5wbmc\" alt=\"Horned Statue Tears of the Kingdom\" width=\"1024\" height=\"576\" loading=\"lazy\"><figcaption contenteditable=\"false\">Swap hearts and stamina as needed so you can be prepared for anything in Tears of the Kingdom. (Picture: Nintendo)<\/figcaption><\/figure>\n<p>The statue will return the upgrade to you, but you will have to pay 120 rupees to do so. Since the statue gave you the initial 100 rupees, you will actually only spend 20 rupees to get your upgrade back. When asking for your upgrade back, <strong>it will return it to you either as a heart upgrade or a stamina upgrade, your choice<\/strong>. So you can give the Horned Statue a stamina upgrade and recieve a heart upgrade in return.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>There are a lot of different things that you can earn in The Legend of Zelda: Tears of the Kingdom. For example, there are a&#8230;<\/p>\n","protected":false},"author":12862,"featured_media":47282,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"inline_featured_image":false,"_lmt_disableupdate":"","_lmt_disable":"","footnotes":""},"tags":[],"class_list":["post-47281","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-zelda-tears-of-the-kingdom","genre-action-adventure","content_type-guide-tutorial"],"acf":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v25.9 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>How To Respec Hearts And Stamina In Zelda: Tears Of The Kingdom - GINX TV<\/title>\n<meta name=\"description\" content=\"If you want to respec in Tears of the Kingdom, we have the perfect guide to help you understand how to do so.\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/www.ginx.tv\/en\/wp-json\/wp\/v2\/posts\/47281\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"How To Respec Hearts And Stamina In Zelda: Tears Of The Kingdom - GINX TV\" \/>\n<meta property=\"og:description\" content=\"If you want to respec in Tears of the Kingdom, we have the perfect guide to help you understand how to do so.\" \/>\n<meta property=\"og:url\" content=\"https:\/\/www.ginx.tv\/en\/zelda-tears-of-the-kingdom\/respec-hearts-stamina\" \/>\n<meta property=\"og:site_name\" content=\"GINX TV\" \/>\n<meta property=\"article:published_time\" content=\"2023-05-18T17:54:18+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/www.ginx.tv\/en\/wp-content\/uploads\/sites\/3\/2025\/12\/zelda_tears_of_the_kingdom_respec_1_size.png\" \/>\n\t<meta property=\"og:image:width\" content=\"1\" \/>\n\t<meta property=\"og:image:height\" content=\"1\" \/>\n\t<meta property=\"og:image:type\" content=\"image\/png\" \/>\n<meta name=\"author\" content=\"Daniel Borjas\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:creator\" content=\"@https:\/\/twitter.com\/DannysDomain65\" \/>\n<meta name=\"twitter:label1\" content=\"Written by\" \/>\n\t<meta name=\"twitter:data1\" content=\"Daniel Borjas\" \/>\n\t<meta name=\"twitter:label2\" content=\"Est. reading time\" \/>\n\t<meta name=\"twitter:data2\" content=\"2 minutes\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\/\/schema.org\",\"@graph\":[{\"@type\":\"Article\",\"@id\":\"https:\/\/www.ginx.tv\/en\/zelda-tears-of-the-kingdom\/respec-hearts-stamina#article\",\"isPartOf\":{\"@id\":\"https:\/\/www.ginx.tv\/en\/zelda-tears-of-the-kingdom\/respec-hearts-stamina\"},\"author\":{\"name\":\"Daniel Borjas\",\"@id\":\"https:\/\/www.ginx.tv\/en\/#\/schema\/person\/9dd75802a3b749bd7fd08f4b9db4a743\"},\"headline\":\"How To Respec Hearts And Stamina In Zelda: Tears Of The Kingdom\",\"datePublished\":\"2023-05-18T17:54:18+00:00\",\"mainEntityOfPage\":{\"@id\":\"https:\/\/www.ginx.tv\/en\/zelda-tears-of-the-kingdom\/respec-hearts-stamina\"},\"wordCount\":501,\"commentCount\":0,\"publisher\":{\"@id\":\"https:\/\/www.ginx.tv\/en\/#organization\"},\"image\":{\"@id\":\"https:\/\/www.ginx.tv\/en\/zelda-tears-of-the-kingdom\/respec-hearts-stamina#primaryimage\"},\"thumbnailUrl\":\"https:\/\/www.ginx.tv\/en\/wp-content\/uploads\/sites\/3\/2025\/12\/zelda_tears_of_the_kingdom_respec_1_size.png\",\"articleSection\":[\"The Legend of Zelda: Tears of the Kingdom\"],\"inLanguage\":\"en-US\",\"potentialAction\":[{\"@type\":\"CommentAction\",\"name\":\"Comment\",\"target\":[\"https:\/\/www.ginx.tv\/en\/zelda-tears-of-the-kingdom\/respec-hearts-stamina#respond\"]}]},{\"@type\":\"WebPage\",\"@id\":\"https:\/\/www.ginx.tv\/en\/zelda-tears-of-the-kingdom\/respec-hearts-stamina\",\"url\":\"https:\/\/www.ginx.tv\/en\/zelda-tears-of-the-kingdom\/respec-hearts-stamina\",\"name\":\"How To Respec Hearts And Stamina In Zelda: Tears Of The Kingdom - 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Daniel is open to suggestions on new games to try like&nbsp;Diablo 4, so feel free to drop him an email or message on Twitter to make a suggestion.\",\"sameAs\":[\"https:\/\/x.com\/https:\/\/twitter.com\/DannysDomain65\"],\"url\":\"https:\/\/www.ginx.tv\/en\/author\/daniel-borjas\"}]}<\/script>\n<!-- \/ Yoast SEO plugin. -->","yoast_head_json":{"title":"How To Respec Hearts And Stamina In Zelda: Tears Of The Kingdom - GINX TV","description":"If you want to respec in Tears of the Kingdom, we have the perfect guide to help you understand how to do so.","robots":{"index":"index","follow":"follow","max-snippet":"max-snippet:-1","max-image-preview":"max-image-preview:large","max-video-preview":"max-video-preview:-1"},"canonical":"https:\/\/www.ginx.tv\/en\/wp-json\/wp\/v2\/posts\/47281","og_locale":"en_US","og_type":"article","og_title":"How To Respec Hearts And Stamina In Zelda: Tears Of The Kingdom - GINX TV","og_description":"If you want to respec in Tears of the Kingdom, we have the perfect guide to help you understand how to do so.","og_url":"https:\/\/www.ginx.tv\/en\/zelda-tears-of-the-kingdom\/respec-hearts-stamina","og_site_name":"GINX TV","article_published_time":"2023-05-18T17:54:18+00:00","og_image":[{"url":"https:\/\/www.ginx.tv\/en\/wp-content\/uploads\/sites\/3\/2025\/12\/zelda_tears_of_the_kingdom_respec_1_size.png","width":1,"height":1,"type":"image\/png"}],"author":"Daniel Borjas","twitter_card":"summary_large_image","twitter_creator":"@https:\/\/twitter.com\/DannysDomain65","twitter_misc":{"Written by":"Daniel Borjas","Est. reading time":"2 minutes"},"schema":{"@context":"https:\/\/schema.org","@graph":[{"@type":"Article","@id":"https:\/\/www.ginx.tv\/en\/zelda-tears-of-the-kingdom\/respec-hearts-stamina#article","isPartOf":{"@id":"https:\/\/www.ginx.tv\/en\/zelda-tears-of-the-kingdom\/respec-hearts-stamina"},"author":{"name":"Daniel Borjas","@id":"https:\/\/www.ginx.tv\/en\/#\/schema\/person\/9dd75802a3b749bd7fd08f4b9db4a743"},"headline":"How To Respec Hearts And Stamina In Zelda: Tears Of The Kingdom","datePublished":"2023-05-18T17:54:18+00:00","mainEntityOfPage":{"@id":"https:\/\/www.ginx.tv\/en\/zelda-tears-of-the-kingdom\/respec-hearts-stamina"},"wordCount":501,"commentCount":0,"publisher":{"@id":"https:\/\/www.ginx.tv\/en\/#organization"},"image":{"@id":"https:\/\/www.ginx.tv\/en\/zelda-tears-of-the-kingdom\/respec-hearts-stamina#primaryimage"},"thumbnailUrl":"https:\/\/www.ginx.tv\/en\/wp-content\/uploads\/sites\/3\/2025\/12\/zelda_tears_of_the_kingdom_respec_1_size.png","articleSection":["The Legend of Zelda: Tears of the Kingdom"],"inLanguage":"en-US","potentialAction":[{"@type":"CommentAction","name":"Comment","target":["https:\/\/www.ginx.tv\/en\/zelda-tears-of-the-kingdom\/respec-hearts-stamina#respond"]}]},{"@type":"WebPage","@id":"https:\/\/www.ginx.tv\/en\/zelda-tears-of-the-kingdom\/respec-hearts-stamina","url":"https:\/\/www.ginx.tv\/en\/zelda-tears-of-the-kingdom\/respec-hearts-stamina","name":"How To Respec Hearts And Stamina In Zelda: Tears Of The Kingdom - 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