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Cooking is one of the most essential aspects of gameplay in The Legend of Zelda: Tears of the Kingdom. Eating food not just refills your health but also provides unique buffs that can aid you in combat and traversal. Whether you want to combat the cold or need something to improve the bond with your new horse, there are plenty of food recipes that could aid you in your journey across Hyrule. As such, here's our guide, which lists some of the best food recipes in The Legend of Zelda: Tears of the Kingdom.
Table of Contents
The Best Cold-resistant Food Recipes
There are several snow-covered regions to explore in Hyrules, even in the early hours, where your health will go down quickly if you haven't equipped warm clothes or eaten warm/spicy food. Below are some of the best and easy cold-resistant food recipes in the game:
| Recipe | Ingredients |
| Spicy Sautéed Peppers | x5 Spicy Peppers |
| Spicy Fruit and Mushroom Mix | Shrooms, Spicy Peppers |
| Spicy Pepper Steak | Meat, Spicy Peppers |
The Best Heat-resistant Food Recipes
Hyrule also has its fair share of desert regions where you can die of overheating. Additionally, several enemies also have fire attacks, which some heat-resistant foods can allow you to overcome.
| Recipe | Ingredients |
| Chilly Simmered Fruit | x5 Hydromelon |
| Chilly Mushroom Skewer | x5 Chillshroom |
| Chilly Fish Skewer | x5 Chillfin Trout |
The Best Attack Bonus Food Recipes
There are several different types of enemies in Tears of the Kindom. Some are elaborate boss encounters, whereas others randomly pop up during exploration. Thankfully, there are a few food items that can temporarily enhance your attack power.
| Recipe | Ingredients |
| Mighty Meat and Mushroom Skewer | Meat, Mushroom, Mighty Thisle |
| Mighty Banana | Banana, TBC |
| Razorshroom | Shrooms, TBC |
The Best Stamina/Speed Boost Food Recipes
The world of Hyrule is full of treacherous mountains and pathways where you could benefit from having increased stamina or speed. Thankfully, there are several food items that offer just that.
| Recipe | Ingredients |
| Energizing Steamed Fruit | Apples, Stambulbs |
| Energizing Meat and Mushroom Skewer | Meat, Stamella Mushrooms |
| Hasty Veggie Rice Balls | Vegetables, Flower, Hylian Rice, Mushrooms |
The Best Gloom Cure Food Recipes
The gloom is the red corruption that is spreading across Hyrule. Touching it deteriorates your health, which can't regenerate when you're exploring the Depths. There are however a few food items that you can cook to cure gloom.
| Recipe | Ingredients |
| Sunny Steamed Meat | Meat, Sundelions |
| Dark Rice Balls | Rice, Dark Clump |
| Sunny Fried Wild Greens | Sundelions |
The Best Stealth Food Recipes
Stealth is a viable option in Zelda: Tears of the Kingdom, and there are still food items that can increase your stealth potency in the game.
| Recipe | Ingredients |
| Sneaky Wild Friend Greens | Blue Nightshade |
| Silent Shroom | Silent Shroom |
| Sneaky Veggie Porridge | Milk, Hylian Herb, Hylian Rice, Silent Shroom |
That's some of the best food recipes in Zelda: Tears of the Kingdom.
